Group Sound Healing
Sound healing is among the most ancient and natural healing practices known humanity. It harnesses the power of sound to restore balance to the mind, body, and spirit. The harmonic vibrations are thought to rejuvenate the mind, alleviate stress, lower blood pressure, enhance breathing and circulation, relieve pain, boost the immune system, and elevate mood.
**EVERYTHING IS VIBRATION**
Welcome to the journey of exploring vibration as a healing method. The use of vibration for healing and relaxation is a time-honored practice, utilized for millennia by healers and shamans to help individuals connect with their highest potential. Everything in nature vibrates at some, and our optimal vibration can be disrupted by various factors, including electronics, machines,, and even our own thoughts. Sound therapy offers a natural, safe, and effective way to restore balance.
**HOW DOES IT HELP ME?**
Picture being in a group where you need to collect everyone’s names. In one scenario, everyone shouts their names at you simultaneously; in another, they line up to tell you one by one. Life's vibrations resemble the first scenario, overwhelming the body, mind, and spirit with information that's difficult to process. In contrast, the second scenario mirrors a sound therapy session, where the environment minimizes disruptive vibrations, allowing you to relax and replenish in an environment of coherent vibration.
Singing bowls are a powerful tool in vibrational healing. Sound Healing and Sound Bath therapy generally leads to increased energy and a renewed sense of balance. The vibrations from singing bowls can alleviate pain and insomnia, reduce stress, foster inner peace, ease anxiety and depression, and enhance awareness. They truly promote healing and well-being.
Treat yourself to a moment dedicated solely to your relaxation.
SOUND HEALING EVENTS at SANCTUARY WOODINVILLE
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The Sound Healings at Sanctuary Woodinville are intimate, monthly sessions focused on vibrational healing. A blend of Crystal Singing Bowls, voice, gong, chimes, drums, and creates an atmosphere that encourages the release of negative and disruptive vibrations accumulated over time.
Alongside sound healing, breathwork, yoga, meditation, toning, additional practices are incorporated into this holistic healing environment to facilitate the release of non-beneficial energy.
In order to create an optimal healing environment, we have limited the available spots to 10 people.
Please bring your own mat, blanket and pillows for your comfort.
See below to find out what the sound healing intention is for this month! I look forward to seeing you.
Sunday - January 19
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6:00pm to 8:00pm
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The intention for this month is
INVITATION
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Intention is the seed that creates the future.
This Sound Healing holds the benefit of enhancing the vibration of
Attraction and Choice
We did it! We have crossed the threshold of darkness and can trust in the light that is beckoning us, inviting us to ask for what we want.
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What opportunities would bring you joy and healing?
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What would you ask for if you were not afraid?
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What "seeds" would you plant now to see grow in the future?
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This January, we will partake in a simple practice to call in what we desire.
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​This is your chance to release stress, discover techniques for emotional balance, and connect with community. Let the power of sound rejuvenate your spirit, grounding you and invigorating you for the week ahead. Don’t let this opportunity slip away—mark your calendar and join us for a resonant experience!
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Note! There are only 10 spots available for these intimate journeys of sound healing.
So hit the button below now to be able to get into one of the 10 spots.
If the sound healing is full and you would like to be put on a waiting list, email me at jennymatson@live.com
$60
I look forward to a powerful journey with you.
Warmly,
Jenny